Lower sugar drinks for kids

What drinks should I give my kids?

Water and lower-fat milks are always the best choices when it comes to drinks for your kids. Water is a no-sugar thirst quencher. Milk has calcium, which helps keep your child's body strong and forms part of a healthy, balanced diet.

If your family are trying to cut down on sugar, we're here to help. The good news is there are plenty of healthier options out there, so just take a look at these swap ideas and simple tips to help you choose something less sugary.